AI Mental Health 146

A life logger for journaling, tracking habits, managing information, and AI-assisted learning. Stackie.AI is a life logger designed to help users log, track, recall, and reflect on various aspects of their lives to gain better self-awareness. It supports quick daily micro journaling, short daily summaries, gratitude diaries, daily reflections, sleep diaries, mental health logs, health tracking, calorie logging (AI-estimated), caffeine consumption tracking, sugar intake monitoring, information management, wardrobe organization, product comparison, and AI-assisted learning.

Free AI support for stress, anxiety, providing empathetic and confidential guidance. CalmrioAI offers free, on-demand AI support for stress, anxiety, and more. It provides confidential, empathetic guidance through talk or text, enhancing emotional well-being without stigma or cost. CalmrioAI listens, learns, and supports users through every emotional journey, ensuring they feel heard and cared for.

AI-powered tool to analyze thought patterns and improve mental well-being. Distortion Catcher helps you understand your thought patterns and lets you analyze them with the help of AI. It improves your mental well-being by identifying and challenging negative thought patterns. It provides real-time AI analysis of your thoughts and personalized coping strategies to challenge cognitive distortions. It also uncovers hidden patterns and recurring themes in your thinking process through AI-powered semantic analysis and tracks your journey with interactive visualizations and gain actionable insights to build mental resilience.

AI-powered online journaling app for mental health and personal development. MeilleurMood is an online journaling application powered by AI, designed for personal development, mental health management, and long-term analysis. It allows users to track their well-being daily by writing in a journal, having the AI analyze their emotions, and visualizing their progress over time through an interactive dashboard.

AI mental health companion offering 24/7 support in multiple Indian languages. Kaipulla AI is an AI mental health companion designed to provide 24/7 support in multiple Indian languages. Powered by Gemini and LoRA tuning, it aims to be a B2B-level platform for employee and student wellbeing through tech conversations. It offers a quirky and humorous approach to mental wellness, providing real-time AI chat for stress relief and emotional support.

AI-powered personalized guided meditations based on your thoughts and emotions. Tranquil AI is an AI-powered personal meditation guide that crafts soothing, personalized guided meditations. Users can share their thoughts, emotions, and worries, and the AI will uncover the root cause and create a custom meditation tailored to their current state of mind. It's free to use and accessible via the TranquilAI.app website.

AI-powered app for anxiety and panic management with CBT techniques and privacy focus. Elissa is a private AI ally designed to help users manage anxiety and panic. It offers Cognitive Behavioral Therapy (CBT)-based logging for insights into anxiety patterns and a one-tap Panic SOS feature. The app prioritizes privacy by storing data locally on the device and is available in English and Korean. Created by a medical student with personal experience of panic disorder, Elissa aims to provide accessible mental health support.

AI-powered voice journal app for mental health. Rocket Journal is an AI-powered voice journal app designed to help users decode their thoughts, uncover patterns, and unlock clarity in minutes a day. It provides a safe space for expressing emotions through 'Rant Mode' and deep reflection with 'Reflect Mode' using guided prompts. The app features a voice-first design, empathetic AI responses, smart insights to track mood and consistency, and visual expression tools like Scrapbook & Stickers. It is confidential by design, currently available on iOS, and coming soon to Android. The website also offers a physical product called 'The Rocket Journal,' described as 'Therapy in a journal; Your pocket therapist,' created by expert therapists and backed by science.

AI journaling app using guided prompts and mood tracking to reveal personal patterns. Reflct is an AI-powered journaling app designed to replace the intimidating blank page with a guided evening ritual. Every evening, users are presented with three rotating prompts from a library of over 120 questions to help them reflect on their day. Users can type or speak their entries, which are transcribed instantly, and log their daily mood. The app's core strength is its ability to use AI to connect dots across weeks and months of entries, revealing patterns in mood, energy, and thoughts that are difficult to notice manually. It provides immediate AI acknowledgments after every entry and offers detailed weekly and monthly insights to foster self-awareness and mental well-being.

Therly AI is your anonymous AI therapist and psychologist available 24/7. Gentle emotional support for anxiety, stress, and burnout through natural conversations. Therly AI is a private AI therapist that helps you cope with anxiety, stress, emotional burnout, and everyday emotional challenges. Available 24/7 and completely anonymous. It supports deep conversations, self-reflection, journaling, voice chat, and science-based mental health assessments (anxiety, depression, ADHD, etc.). This is not a replacement for a real doctor, but a convenient digital tool for emotional relief, first aid, and support between sessions with specialists.

AI mental health companion offering chat-based therapy and emotional support. Spillmate is a chat-based AI therapist and mental health companion designed to provide immediate, personalized mental health support. It uses AI-driven cognitive behavioral therapy (CBT) to listen, understand, and help users manage stress and mental well-being. It aims to make therapy accessible and affordable for young adults, students, and professionals who may struggle with traditional therapy access or cost.

Self-awareness tool to identify and process triggers for personal growth. FindYourTriggers is a self-awareness enhancer designed to help users identify and process their triggers. It aims to improve understanding of behavior, strengthen mindset through self-awareness, and replace bad habits with desired actions. The platform guides users through a three-step plan involving check-ins, trigger analysis, and growth strategies.

AI-powered journaling app for emotional well-being and personal growth. Soulnests is a modern journaling application designed as a safe space for users to feel, reflect, and grow. It features Maya, an AI bestie who provides non-judgmental listening, checks in, and helps users make sense of their thoughts and emotions. Soulnests supports emotional well-being through intelligent tracking, personalized insights, and mental health support. It aims to be a nest for your soul, helping you journal and track your life journey, offering a shoulder to lean on with AI-powered assistance.

Autumn prevents burnout using AI to analyze team communication and suggest actions. Autumn is a platform designed to measure and prevent burnout in teams without relying on traditional surveys. It integrates with existing tools to identify early signs of burnout by analyzing patterns such as increased meeting frequency, reduced 1:1 meetings, and more weekend messages. Autumn also provides actionable insights, including tailored 1:1 question prompts and weekly team summaries in Slack to foster connection and improve well-being.

Open-source tool to detect engineering burnout and manage unsustainable on-call workloads. On-Call Health is a free, open-source tool designed to monitor and manage the mental health and workload of on-call engineers. Developed by Rootly, it pulls data from various platforms like Rootly, PagerDuty, GitHub, Linear, and Jira to detect signs of unsustainable workloads and burnout. The tool combines objective technical signals with subjective sentiment surveys collected via Slack to calculate individual risk scores. This allows engineering managers to intervene early by rebalancing rotations or pausing non-urgent work before engineers reach a point of exhaustion.

AI chatbot for mental, emotional, and spiritual well-being with 24/7 support. BlissBot.AI is a personal AI chatbot designed to elevate mental, emotional, and spiritual well-being. It offers 24/7 support, daily encouragement, affirmations, and spiritual blessings, aiming to empower users to achieve happiness and thrive.

AI-powered mental health assistant with exercises for emotional well-being and crisis prevention. Eywa AI is an AI-powered mental health assistant designed to help users manage their emotions and maintain daily well-being. It offers scientifically-backed exercises to understand, accept, and regulate emotions, aiming to prevent crises and promote a calmer, more balanced life. Eywa AI provides a safe space for users to track their emotions, understand their links with actions, and uncover patterns. It also offers a virtual mental health mentor for objective perspectives and solution identification.

AI-powered mental health support platform for well-being and mindfulness. SoulcareAI is an AI-powered mental health support platform designed to provide a listening ear and expert guidance. It aims to empower well-being through empathetic conversations and is available 24/7. It serves as a personal mental wellness and mindfulness platform.

AI-powered meditation app with tailored self-hypnosis sessions for personal growth and overcoming limiting beliefs. Neomind is an AI-powered meditation app that offers tailored meditations and affirmations uniquely crafted for individual goals and personas. It helps users transform limiting beliefs into success through self-hypnosis sessions designed to unlock potential in areas like love, career, confidence, and health. The service provides custom-tailored audio experiences featuring soothing music, relaxation techniques, and affirmations to promote positive changes and personal growth.

Lucid dreaming app using AI to detect REM sleep and induce lucid dreams. Lucidly is a lucid dreaming app that uses AI to detect REM sleep in real time and deliver haptic alerts via Apple Watch. It supports various lucid dreaming induction techniques like Wake Back To Bed (WBTB), Wake Induced (WILD), Dream Induced (DILD), and Dream Exit Induced (DEILD). The app utilizes artificial neural networks to monitor vitals and alert users when they are dreaming, offering customizable settings for thresholds, alarm durations, and haptics.

Chat with friendly AI aliens about anything and watch their planet bloom. Tolan is an app where you can chat with friendly, chatty aliens. You can talk with them about anything, from studying to cooking to relationships. The more you talk with your Tolan, the better they get to know you. As your friendship grows, you can watch their planet bloom.

AI-powered virtual cheerleader for motivation and emotional support. Cheerleader AI is an AI tool developed by AE Studio designed to boost motivation and productivity by providing users with tailored cheerleading messages using NLP. It aims to lift spirits and increase emotional well-being by acting as a virtual personal cheerleader.

AI-powered mindset coach for personal growth with personalized support and science-backed exercises. Unlock your full potential with Helios, the AI-powered mindset coach designed to empower your life. Whether you're striving for personal growth or redefining your relationship with yourself, Helios provides personalized support to help you achieve your goals. Orā offers daily growth in your pocket. Select your mindset to explore & grow Growth Mindset, Adaptability, Critical Thinking, Confidence, Emotional Intelligence, Empathy, Gratitude, Mindfulness, Purpose and Meaning, Resilience, Discipline, Self Compassion. Designed with science-backed exercises that help you overcome mental obstacles and embrace a growing and resilient mind. Daily Guided Meditations, Personalized meditations that align with your goals. Interactive Exercises Engage in exercises designed to help you overcome limiting beliefs and grow your mindset. Daily Mindset Affirmations Boost confidence with affirmations tailored to your current mindset. Community Support Connect with a like-minded community and receive daily letters of encouragement. Personalized Mindset Growth Integrate health and mental wellbeing into your life's routine.

AI Diary is a digital journal with AI to boost mood and improve writing. AI Diary is a digital journal with AI capabilities designed to boost mood and improve writing. It offers AI-powered support for personal growth, goal setting, self-reflection, mental health, and productivity. Users can engage in daily journaling with AI features that make writing fun and insightful, including AI-powered writing prompts, mood analysis, writing analysis, and AI-generated summaries and poems. It prioritizes privacy and data protection, ensuring entries remain confidential.