About This Site
AI mental health app providing evidence-based emotional support. sokoon is an AI mental health and wellness application built specifically to provide structured emotional support. Developed in collaboration with clinical psychologists, it utilizes evidence-based frameworks like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing. The app features personalized AI characters that remember user history, patterns, and progress over time to simulate a continuous supportive relationship. It offers 24/7 availability for both text and voice sessions, guided journaling with AI-powered pattern reflection, mood tracking via a 'Mood Radar', a weekly growth timeline, and gamified daily quests with XP tracking to help users build healthy everyday habits.
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Key Features AI
Core Features
Evidence-based AI guidance informed by CBT, DBT, and clinical psychology
Voice and text-based interactive emotional support sessions
Continuous memory and full context retention across sessions
Mood tracking radar and weekly growth timelines with summaries
AI-powered journal reflection to spot emotional and mindset patterns
Gamified daily quests with XP tracking to build healthy habits
End-to-end encryption for conversational privacy
Advantages
Available 24/7 with zero waitlists or appointments needed
Grounded in actual therapeutic frameworks like CBT and DBT rather than generic chatbot responses
Maintains context and memory across conversations so users do not have to recap
Provides both voice and text formats for flexible communication
High privacy standard with end-to-end encrypted messaging
缺点：Not a replacement for traditional professional therapy or treatment of severe mental health conditions
缺点：Not a crisis service and cannot manage immediate medical emergencies
缺点：Free plan is restricted to one 15-minute session per day and one AI character
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