About This Site
An AI wellness app replacing doomscrolling with somatic tools for nervous system regulation. Nomie is a somatic AI wellness companion designed to transform doomscrolling into intentional self-care. Built on the principles of Polyvagal Theory, it focuses on nervous system regulation through 'bottom-up' processing. Instead of simply blocking apps, Nomie redirects the habit of compulsive scrolling into 'Bloomscrolling'—a feed filled with calming rituals, digital fidgets, somatic breathing exercises, and AI-guided emotional support. It uses haptic vibrations and sensory grounding to help users shift out of fight-or-flight modes (anxiety/stress) and into a state of calm, focus, and safety.
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Key Features AI
Core Features
Bloomscrolling: Replaces toxic feeds with calming, intentional content
Somatic Breathing: Guided exercises like Box and 4-7-8 breathing with haptic feedback
Digital Fidgets: Interactive tools like bubble popping and zen gardens for sensory regulation
AI Monster Companion: A playful, reflective AI for emotional support and co-regulation
Polyvagal-Based Tools: Evidence-based techniques to hack the scroll loop and signal safety to the brain
ADHD & Burnout Support: Tools for body-doubling and overcoming executive dysfunction
Advantages
Evidence-based approach using Polyvagal Theory
Engaging interface that works with existing habits rather than fighting them
No credit card required to start
Privacy-first design with encrypted data
High user rating (4.8/5)
缺点：Android version is still in 'Coming Soon' status
缺点：Advanced personalization requires a paid subscription
缺点：Haptic features perform best only on newer hardware
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