Cognitive Behavioral Therapy 3
AI-powered online therapist for mental health support.
Freudly is an AI-powered online therapist and mental health assistant that provides free therapy sessions 24/7. It helps users understand their emotions, deal with challenging feelings, and build inner strength through anonymous chat. Powered by a vast knowledge base developed by leading psychologists, Freudly creates personalized CBT-based treatment plans, utilizes scientific methods and psychological assessments, and offers AI-based tools for journaling, testing, and emotional well-being tracking. It supports both text and voice chat, explains complex psychological concepts in simple language, and provides psychological profiling and analysis of mental health history. Freudly is designed for consultation purposes only and does not replace the advice of a professional human therapist, nor does it provide medical services.
AI-powered app for anxiety and panic management with CBT techniques and privacy focus.
Elissa is a private AI ally designed to help users manage anxiety and panic. It offers Cognitive Behavioral Therapy (CBT)-based logging for insights into anxiety patterns and a one-tap Panic SOS feature. The app prioritizes privacy by storing data locally on the device and is available in English and Korean. Created by a medical student with personal experience of panic disorder, Elissa aims to provide accessible mental health support.
AI-powered mental wellness app using CBT techniques.
Thoughtful is an AI-powered mental wellness app that combines Cognitive Behavioral Therapy (CBT) techniques with Artificial Intelligence (AI) to provide continuous and discreet support. It aims to help individuals manage anxiety, depression, and stress by offering tools for tracking thoughts, boosting self-awareness through AI insights, getting instant help, setting mental reminders, building confidence, and accessing helpful articles. The app is designed to complement traditional therapy or serve as a self-directed mental health tool.
